As a health conscious individual, I find myself drawn to organic products. When it comes to meat, I prefer eating grass feed beef as I consider this a great way to enjoy red meat without its evil side. Yes, naturally-raised and organic beef is the better option because it is recognized worldwide for its fantastic taste, fine quality, and health benefits. Many chefs and health experts around the world believe that grass feed beef contains vitamins and antioxidants that are good for the body. Grass feed beef is, therefore better for both adults and children who want to live healthier, longer lives. Â But, not all grass is considered equal, check out this website for a list of the best types of grass seed.
Why Grass Feed Beef is the Better Choice
Thereâ€™s actually truth to the saying, â€œYou are what you eatâ€. Studies have shown that people who eat healthy, organic food live longer lives than those who donâ€™t. Itâ€™s also the same for animals. Lambs, cows, chickens and goats that are grass fed resulted to more delicious and healthier meat than conventional cattle. Here are the reasons why grass feed beef is great for children and adults.
- It contains plenty of healthy omega-3 fatty acids
- It has a lot of conjugated linoleic acid (CLA), a type of fat that helps reduce the risk for cancer and heart disease.
- It is rich in vitamins A and E, and antioxidants.
- It has more lean beef, which means less total fat.
- It helps reduce bad cholesterol while it increases good cholesterol in the body.
Make Grass Feed Beef a Part of Your Childâ€™s Diet
Meat should be part of your childâ€™s balanced diet as it is a great source of protein, calcium, vitamins and nutrients. While most of us have been raised eating conventional meat, recent studies have shown that these types of meat contain toxins and pollutants harmful to the body. Animals raised with the use of antibiotics, artificial food, and genetic engineering contain cancer-causing hormones. When consumed, these chemicals can stay in your childâ€™s living tissues and cause severe problems later on in life. The more unhealthy meat your child eats, the more he/she is at risk for a variety of cancers and many other diseases. One of the greatest gifts that you can give your child is, therefore, grass feed meat.
Be Sure to Check the Label
When buying meat for your family, check the label to make sure that youâ€™re buying certified organic beef, pork, or poultry. These are grass fed animals raised in a much more holistic environment than conventional cattle. Grass fed cattle is also known to be less susceptible to contamination with disease-causing bacteria such as E. coli. Thus, always check the label to make sure that youâ€™re buying genuine organic products.
Choose Restaurants that Serve Grass Feed Beef
There are now a number of restaurants in the US that serve grass feed beef. Evos, Pizza Fusion, Gustorganics and Amandaâ€™s are some restaurants that you and your child can go to. Burgerville and Bareburger are also two burger joints that you can go to as these are places that serve great tasting, juicy, organic burgers.
Grass Feed Beef is Definitely Great for your Child
Raising children may be hard work than it seems, but love is always what matters in the end. Raising your child with grass feed beef means that you care about what they eat, and want them to grow and develop into healthy individuals. Feeding a child with grass feed beef is, therefore, the perfect manifestation of a parentâ€™s love for their child.