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Connect with Julianna (podcast)

08.26.11 Holly was a guest on the Connect with Julianna radio show. Play Podcast: Play in new window  Read More

Dealing with those Picky Eaters!

Dealing with those Picky Eaters!

Parenting OC Magazine’s Ask the Experts asked me for some tips and advice on how to deal with those kids with a “picky palate.”  You know those kids who just won’t seem to eat anything…..at least anything healthy.  Sometimes it can be a little scary, and frustrating, when dealing with a picky eater because we worry that our child may not be getting proper nutrition. One of my children went through a serious ”picky eater” phase - it seemed she would not eat anything other than crackers and peanut... Read More

Holly on the Dr. Steve Show talking aphrodisiac and anti-aging foods

Want to feel sexier and look younger? Who doesn’t? And it’s easier than you’d ever think. Holly shows you how some common foods you probably already have in your refrigerator will enhance your libido and smooth your skin. It’s a fun and informative clip!  Read More

Holly on Good Day New York talking about “Stress Less, Weigh Less”

Here is the video clip of Holly on Good Day New York talking about her new book “Stress Less, Weigh Less” ‘Stress Less, Weigh Less’: MyFoxNY.com  Read More

PMC Magazine’s Q&A with Holly Mosier

PMC Magazine’s Q&A with Holly Mosier

PMC Magazine showcases interesting people, events and art. With close ties to New York City’s nightlife, its focus is on art, fashion, film, television, music, literature, travel, business and politics.  This month, PMC interviewed Holly Mosier, the author of the critically acclaimed book, Stress Less, Weigh Less.  From Wonder Woman to Holly’s raison d’être, PMC delved into Holly’s loves, her favorite NYC hot spot and what really turns her on.  To read the complete article, click here.  Read More

Access Hollywood – Is Stress making you Fat?

Access Hollywood – Is Stress making you Fat?

I recently spoke with Access Hollywood writer Terri MacLeod about the impact stress has on our mid-sections, and more importantly, our lives.  We spoke about stress busting mind-body practices such as yoga, meditation and breathing exercises, along with my favorite “Opting-Out” as a lifestyle.   As you know, in my new book Stress Less, Weigh Less,  “Opting-Out” is my foundational lifestyle tool for getting stress under control – - because if we don’t opt out of the things that rob our time and leave us depleted,... Read More

Costco Book Signing Event – Holly Mosier author of “Stress Less, Weigh Less”

Costco Book Signing Event – Holly Mosier author of “Stress Less, Weigh Less”

Book Signing Event   Come join Holly at Costco (Irvine) this Friday June 17, 2011 from 12-2:00 p.m.  Holly will be signing copies of her new book Stress Less, Weigh Less. Hope to see you there! Place: Costco Irvine Date: Friday June 17 Time: 12 – 2p.m. Address: 115 Technology W. Drive, Irvine, CA 92618  Read More

Scraps of My Geek Life review of Stress Less, Weigh Less

Scraps of My Geek Life review of Stress Less, Weigh Less

Stress Less, Weigh Less (affiliate link) by Holly Mosier is not your ordinary weight loss book. The name of the book is what first intrigued me. The emphasis seemed to be on less stress which would lead to weighing less. Hmmm! Very interesting and unusual concept. One that I have not seen before and I’ve read a LOT of weight loss books. But does the book deliver? YES! Holly Mosier (@FollowHolly, Holly Mosier Facebook Page) is not your typical weight loss book author. She is a 49-year-old attorney, yoga teacher, boxing gym owner, entrepreneur,... Read More

Holly on BeautyBean.com talks Yoga: 5 Age-Defying, Confidence-Boosting & Complexion-Clearing Benefits

Holly on BeautyBean.com talks Yoga: 5 Age-Defying, Confidence-Boosting & Complexion-Clearing Benefits

BeautyBean.com is an intimate online guide to beauty inside and out that offers their readers an insider’s look at the latest products, research, and trends in beauty, fitness, and wellness to help the modern woman lead a healthier and more beautiful life. When BeautyBean wanted some quick tips on the beautifying effects of Yoga, they turned to Holly.  The article is entitled  Yoga: 5 Age-Defying, Confidence-Boosting & Complexion-Clearing Benefits.  Read the article below, or on BeautyBean.com. Yoga: 5 Age-Defying, Confidence-Boosting... Read More

Costco Connection Magazine travel tips by Holly Mosier!

Costco Connection Magazine travel tips by Holly Mosier!

Holly Mosier’s tips for ”Staying fit on the Road“ are in this month’s Costco Connection magazine!  In addition to being featured in the Costco Connection magazine, Holly will be doing book signings for her new book Stress Less, Weigh Less in all Orange County Costco locations during the months of June and July.          Read More