Books
Stress Less, Weigh Less by Holly Mosier
Practical, smart, thoroughly researched and full of no-nonsense tips that fit easily into our busy lives, Stress Less, Weigh Less is a groundbreaking weight loss book that will ease your mind, body and soul.
“As in the mind, so is in the body. Stress Less, Weigh Less shows us how to perfectly balance the mind with the body. Holly brings back the pleasure to eating, exercise and, most importantly, life.”
— John Gray, PhD, Author Men Are from Mars, Women Are from Venus.
Stress Less, Weigh Less is available at these fine online retailers and on iBook and Kindle.
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