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Holly’s Daily Menu Week of 3.28.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below: (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, March 28, 2010 to Saturday, April 3, 2010 Sunday Breakfast:  followHolly Cottage Cheese Berry Delight/coffee Lunch:  We went to In-N-Out Burger.  YUM.  I got a cheeseburger with grilled onion, protein style (330 calories)/diet coke Dinner:  We snacked... Read More

Holly’s Daily Menu Week of 3.21.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below:  (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, March 21, 2010 to Saturday, March 27, 2010 Sunday Breakfast:  1/2 bagel shop egg sandwich (1/2 honey wheat bagel, 1 egg, 1 oz. cheddar cheese)/coffee Lunch:  We went to Boneheads – a GREAT restaurant.  All their food is very healthy and tasty! ... Read More

Holly's Daily Menu Week of 3.14.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below:  (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, March 14, 2010 to Saturday, March 20, 2010 Sunday Breakfast:  followHolly Cottage Cheese Sundae/coffee Lunch:  No lunch today!  We went for a long hike, and I forgot to pack the food!  But that means I had extra calories available for dinner … Dinner: ... Read More

Holly's Daily Menu Week of 3.7.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below:  (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, March 7, 2010 to Saturday, March 13, 2010 Sunday Breakfast:  followHolly Cottage Cheese Sundae/coffee Lunch:  followHolly Tofu Sandwich/carrot sticks/hot tea Dinner:  I had a piece of stuffed salmon that I bought at Costco.  It is soooo good!  This... Read More

Holly's Daily Menu Week of 2.28.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below:!  (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, February 28, 2010 to Saturday, March 6, 2010 Sunday Breakfast:  1/2 bagel shop egg sandwich (1/2 honey wheat bagel, 1 egg, 1 oz. cheddar cheese)/coffee Lunch:  Roasted turkey drumstick/leftover roasted cauliflower/hot tea Dinner:  I made roasted... Read More

Holly's Daily Menu Week of 2.21.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below:  (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, February 21, 2010 to Saturday, February 27, 2010 Sunday Breakfast:  1/2 bagel shop egg sandwich (1/2 honey wheat bagel, 1 egg, 1 oz. cheddar cheese)/coffee Lunch:  followHolly Tofu Sandwich/carrot sticks/hot tea Dinner:  I had a piece of stuffed salmon... Read More

Holly's Daily Menu Week of 2.14.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below:  (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, February 14, 2010 to Saturday, February 20, 2010 Sunday Breakfast:  followHolly Cottage Cheese Berry Delight/coffee Lunch:  I was at a restaurant – Panini Grill in Aliso Viejo, CA.  Great menu and lots to chose from !  I had a salmon salad, which... Read More

Holly's Daily Menu Week of 2.7.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below: Week of Sunday, February 7, 2010 to Saturday, February 13, 2010 Sunday Breakfast:  followHolly Cottage Cheese Sundae/coffee Lunch:  I picked up a salad from the deli section at Trader Joe’s – the Trader Joe’s Spa Salad.  It was really good – it has chicken, noodles, grapes and lettuce with low-cal honey mustard dressing.  It was only 310 calories,... Read More