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Holly's Daily Menu Week of 2.7.10

Hi everyone.  As an example of how I eat, below is exactly what I ate during the week referenced below: Week of Sunday, February 7, 2010 to Saturday, February 13, 2010 Sunday Breakfast:  followHolly Cottage Cheese Sundae/coffee Lunch:  I picked up a salad from the deli section at Trader Joe’s – the Trader Joe’s Spa Salad.  It was really good – it has chicken, noodles, grapes and lettuce with low-cal honey mustard dressing.  It was only 310 calories,... Read More