Holly’s Daily Menu Week of 5.30.10
Pizza with followHolly Veggies pre-baking Hi everyone. As an example of how I eat, below is exactly what I ate during the week referenced below: (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, May 30, 2010 to Saturday, June 5, 2010 Sunday Breakfast: We were still camping in Yosemite, so I was still eating protein bars for breakfast. I had a Premier Protein Bar (280 calories, and 32... Read More
Holly's Daily Menu Week of 5.23.10
Lean Cuisine 4-Cheese Cannelloni Hi everyone. As an example of how I eat, below is exactly what I ate during the week referenced below: (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, May 23, 2010 to Saturday, May 29, 2010 Sunday Breakfast: followHolly Cottage Cheese Sundae/coffee Lunch: (I had my dinner portion of calories for lunch today) 1 pint of non-fat frozen yogurt (500 calories)/1 serving... Read More
Holly’s Daily Menu Week of 5.16.10
followHolly Cottage Cheese Berry Delight Hi everyone. As an example of how I eat, below is exactly what I ate during the week referenced below: (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, May 16, 2010 to Saturday, May 22, 2010 Sunday Breakfast: followHolly French Toast Omelet/coffee Lunch: followHolly Tofu Sandwich/carrot sticks/hot tea Dinner: I had a large piece of boneless, skinless chicken... Read More
Holly’s Daily Menu Week of 5.9.10
Follow Holly Tofu Sandwich Hi everyone. As an example of how I eat, below is exactly what I ate during the week referenced below: (The followHolly Recipes can be found by clicking on the Categories on the right side of this page.) Week of Sunday, May 9, 2010 to Saturday, May 15, 2010 Sunday Breakfast: We went to a very cool little coffee cafe in Laguna Beach. I had a scrambled egg with cheese on half of a whole grain bagel/coffee Lunch: followHolly Tofu Sandwich/carrot... Read More
Holly’s Tofu Sandwich
Holly’s Tofu Sandwich: Approximately 425 calories. Toast 1 piece of Milton’s Whole Grain bread. Thin slice 1/2 of a package of Trader Joe’s Organic Baked Tofu (my favorite is the teriyaki flavored tofu). Thin slice about 1 ounce of brie cheese (or any cheese you have on hand). Place the cheese on the toast while hot so the cheese melts. Add the tofu slices, then top with spicy peppers, alfalfa sprouts or thin-sliced sandwich dill pickles. **If you need... Read More
